Profound life changes
- Ana Campos
- 8 de dez. de 2024
- 1 min de leitura
To promote real and profound life changes in the lives of my clients, my main focus is not their goals. Yes, you read that correctly. WHY??? It's simple to explain. My clients goals are very easy to achieve in healthy minds and bodies.
So, my main goal is to understand what is blocking their progress. To do this, I need to do a global analysis of my client, as if it were a zoom out of the person in front of me. I need to understand their physical, social, mental, emotional states, and comprehend their beliefs, stories and habits. After that, it is possible for me to see the path we need to take to achieve the goals my clients want.
Along the way, they will improve their physical, emotional and mental health.
I believe this is fundamental to facing everyday challenges with good general health and promoting longevity with fitness and without medication.
Mudanças profundas na vida muitas vezes nos fazem repensar quem somos e o que realmente valorizamos. É incrível como um simples momento pode transformar completamente nossa perspectiva e abrir novas oportunidades. Eu acredito que o autoconhecimento é essencial nesse processo. Recentemente, encontrei heartbiitpt, que fala muito sobre equilíbrio e bem-estar, e me inspirou bastante. Aprender a aceitar as mudanças com calma é uma arte que todos deveríamos praticar. No fim, são essas transformações que nos tornam mais fortes e conscientes do nosso propósito.